Basseterre, St Kitts – I made up a driving tour through St Kitts history. The tour skirts the northern perimeter of island, taking in the most interesting historical sights. The first stop is the ruins of the Wingfield Estate, a…
Underwater Breathwork in Yoga Journal
Labrelotte Bay, St Lucia – It was my first time scuba diving in nearly two years, and rediscovering the reef was pure bliss–admiring the ubiquitous tube sponges, spying on a peacock flounder hiding in the sand, swimming amid schools of…
Breathe Deep
A St. Lucia resort turns the Caribbean Sea into a yoga studio with its Underwater Breathwork Program. Yoga and scuba diving wouldn’t seem to have much in common, but the two pursuits do share one critical element: controlled breathing. Taking…
How I Became a Reef Rescuer
Dive staff at this St Lucia resort are helping to save the reef–and you can too Labrelotte Bay, St Lucia –Like many divers, Eget Martyr has a longstanding love affair with coral reefs—source of spectacular underwater scenery, rich marine life,…
Bring on the next half-century!
Labrelotte Bay, St Lucia – I am not sure how this happened, but I am turning 50 in a few weeks. (Wasn’t I just 40?) I was so lucky to kick off my birthday month in spectacular St Lucia, courtesy…
Coco Key Water Park
Danvers, Mass – We have Caribbean Islands on the brain, thanks to the recent arrival of a box of books on the subject. We can’t go to the Caribbean this winter, but we can go to Coco Key, an indoor…
Lonely Planet Caribbean Islands
Somerville, Massachusetts – So we’re hunkered down in the Pink House, getting ready for the holidays, watching the snow fall and dreaming of warmer climes. When what to my wondering eyes should appear, but a box full of books covering…
Caribbean Cookout
Somerville, Mass – What better way to warm up your winter than by hosting a Caribbean Cookout? (Sure, you could actually go to the Caribbean. That would be okay too. But other than that, what better way…?) We had a great time…
Taste of Turks & Caicos
Providenciales, Turks & Caicos – Feasting on fresh, local seafood is one of the essential elements of any Caribbean getaway – along with basking on fine-sand beaches and soaking in turquoise waters. The island of Providenciales promises all of these…
Cayman Turtle Center
West Bay, Grand Cayman – I have spent all week deliberating about the Cayman Turtle Center — reading about it, questioning locals and grilling tourists about their experiences. On my last day, I finally went to check it out in person. Why all…